Be the best you, and embrace change, personal, professional or otherwise. All you need to do is set up an appointment via email or message. We are here for YOU!

What would it be like to live from a place of possibility?

What if you could move into a new chapter of your life, committed, radiant and powerful?

What if you release what no longer serves you and claim your unique place in this world?

For women specifically: self- expression, time management, self-esteem, and setting boundaries.

For youth: jobs, relationships, identity problems, existential issues.

Aging Issues: Empty nest syndrome, loneliness, retirement, boredom, health concerns (cancer/diabetes) creative expression, meaning to live, and death.

Your readiness to have a heart-to-heart confidential conversation and our availability to listen without judgment and communicate with care will form the backbone of our work. Our research-proven methods to support you finding balance and harmony with change, or perspective transformation will serve you to be your best self. You are unique and because everyone is different we will work with you to find ways to deal with things that best fit with who you are. We are willing and able to understand challenges big or small; your safety and welfare and mental well-being come first by promoting lifestyle-healthy habits for long lasting impactful changes.

Family Coaching

Supporting families and patients affected by dementia, to reduce family stress: financial, physical and emotional.

Back to Basics: The ability to

  1. Understand and preserve dignity
  2. Recall and relearn
  3. Execute basic human functions such as eating, walking, bathing
  4. Improve quality of life of individuals and their caregivers
Caregiver training: Patient is the nucleus; we help build concentric circles of relearning

1st Circle: Mid to Late Stage: Eating, walking, bathing

2nd Circle: MCI: mild cognitive impairment stage, to rejuvenate and slow the process of onset of Dementia
1.Mental stimulation
3.Routine and Structures

3rd Circle: Prevention begins as early as 50+

Stay Sharp!

Get in touch

Stay Sharp!

Get in touch