We support your wellness goals and increase your wellness quotient (WQ) to Aging Well to improve and preserve your health.
As we age, external factors take a toll on us physically and mentally. The need for clear, trustworthy information on brain health is greater than ever as people live longer. It is vital to well-being across the lifespan. We compassionately support you in this endeavor with evidence-based practices and integrative holistic science through workshops, support groups, meditation, therapy and coaching. Our team comprises of globally certified wellness coaches, counselors, therapists and nutritionists with a special focus on brain longevity and lifestyle support.
So, what exactly is wellness?
Lets us support you
Building cognitive resilience to lead a meaningful engaged and independant life.
Learning how to achieve a brain-healthy lifestyle customized for you
Cultivating a sharp mind to shape a healthy body
Preserving your mind and personality through the aging process
“Aging Well is a choice! I Thank you Choose to be Well for teaching me that! I overcame
feeling brain fuzz, hypertension and lost 25 kilos. I highly recommend Choose to be Well and their holistic programs.”
“Ever since I started yoga therapy with Choose to be Well, I’ve noticed an immediate change within my body. My bones used to ache and I was diagnosed with arthritis. I have been practicing yoga therapy since October 2014 and I feel 100% again.”
Martin, Boston, USA.
“Thank you Choose to be Well: “ My body and mind are more balanced, diabetes is under control.Thank you for teaching me to value LIFE itself.”
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